Switch up Taco Tuesday with oil-free, crunchy vegan taquitos. These Vegan Taquitos are perfect for any occasion, whether it’s a casual family dinner or a fun gathering with friends. With delightful filling options and easy preparation, you can customize them to suit your taste. Plus, they’re kid-friendly and make for great leftovers!

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Filling
- For the Taquitos
- Optional Fillings
- How to Make Vegan Taquitos
- Step 1: Prepare the Filling
- Step 2: Fill the Tortillas
- Step 3: Cook the Taquitos
- Option A: Air Fryer Method
- Option B: Oven Method (if preferred)
- Step 4: Serve
- How to Serve Vegan Taquitos
- With Fresh Salsa
- Topped with Creamy Alternatives
- Accompanied by Crunchy Extras
- Served with Dipping Sauces
- How to Perfect Vegan Taquitos
- Best Side Dishes for Vegan Taquitos
- Common Mistakes to Avoid
- Refrigerator Storage
- Freezing Vegan Taquitos
- Reheating Vegan Taquitos
- Frequently Asked Questions
- What are Vegan Taquitos?
- How do I make Vegan Taquitos?
- Can I freeze Vegan Taquitos?
- What fillings work well for Vegan Taquitos?
- How do I air fry Vegan Taquitos?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just 30 minutes, making it perfect for busy weeknights.
- Versatile Fillings: Choose from a variety of fillings like mushroom chorizo or roasted cauliflower to keep things exciting.
- Healthy & Oil-Free: Enjoy a guilt-free meal packed with nutrients thanks to the wholesome ingredients used.
- Kid-Friendly: These tasty taquitos are fun to eat and can be filled with whatever your kids love.
- Ideal for Meal Prep: Make a big batch and freeze extras for quick meals later on.
Tools and Preparation
Before you start making these delicious vegan taquitos, gather your tools. Having the right equipment makes cooking easier and more enjoyable.
Essential Tools and Equipment
- Air fryer
- Mixing bowls
- Saucepan
- Knife
- Cutting board
Importance of Each Tool
- Air fryer: This tool allows you to achieve that crispy texture without using oil, making your taquitos healthier.
- Mixing bowls: They help in combining ingredients easily, ensuring everything is well-mixed before stuffing the tortillas.
Ingredients
For the Filling
- 1 1/2 cups Brown lentils (rinsed and picked over)
- 1 large diced White Onion
- 2 cloves minced Garlic
- 1 Jalapeño de-seeded (diced)
- 2 cans Rotel Fire Roasted Tomatoes with Green Chilies
- 4 cups Organic Vegetable Broth
- 2 packages Vegan Taco Seasoning or use your own brew
For the Taquitos
- 1 package Corn or Flour Tortillas (12 tortillas)
- 1/4 cup lime juice
- Chili powder (sprinkled)
- 3 Jalapeños (de-seeded and sliced)
- Salsa of choice or hot sauce
- Vegan sour cream
Optional Fillings
- Mushroom Chorizo Filling
- Potato Taco Filling
- Roasted Cauliflower Filling
- Walnut Taco Filling
- Tempeh Taco Filling
How to Make Vegan Taquitos
Step 1: Prepare the Filling
- In a saucepan, combine brown lentils, vegetable broth, diced onion, garlic, jalapeño, and fire-roasted tomatoes.
- Bring the mixture to a boil, then reduce heat and simmer for about 20 minutes until lentils are tender.
- Stir in the vegan taco seasoning and lime juice. Cook for an additional 5 minutes.
Step 2: Fill the Tortillas
- Warm the corn or flour tortillas in a dry skillet for easy handling.
- Spoon some filling onto each tortilla and roll tightly.
Step 3: Cook the Taquitos
Option A: Air Fryer Method
- Preheat your air fryer to 380°F (193°C).
- Place taquitos in the basket without overcrowding.
- Cook for 10–12 minutes until crispy.
Option B: Oven Method (if preferred)
- Preheat your oven to 400°F (200°C).
- Arrange taquitos on a baking sheet lined with parchment paper.
- Bake for about 15–20 minutes or until golden brown.
Step 4: Serve
Serve warm with salsa, hot sauce, or vegan sour cream on the side! Enjoy your crunchy Vegan Taquitos!
How to Serve Vegan Taquitos
Vegan taquitos are a versatile dish that can be enjoyed in many ways. Whether you’re hosting a party or just having a casual meal at home, these taquitos can be paired with a variety of sides and toppings to enhance their flavor.
With Fresh Salsa
- Pico de Gallo: A fresh mix of tomatoes, onions, cilantro, and lime juice that adds a zesty kick.
- Mango Salsa: Sweet and spicy mango salsa brings a tropical twist to your taquitos.
- Corn Salsa: A crunchy blend of corn, bell peppers, and red onion for added texture.
Topped with Creamy Alternatives
- Vegan Sour Cream: This rich topping adds creaminess and balances the heat from the jalapeños.
- Avocado Crema: Blend avocados with lime juice and herbs for a smooth, flavorful sauce.
- Guacamole: Smash ripe avocados with lime and spices for a classic favorite.
Accompanied by Crunchy Extras
- Shredded Lettuce: A simple addition that provides freshness and crunch.
- Sliced Jalapeños: For those who love extra heat, fresh jalapeños make a great garnish.
- Chopped Cilantro: Adds brightness and enhances the overall flavor profile.
Served with Dipping Sauces
- Hot Sauce: A few drops of your favorite hot sauce can elevate the taste.
- Chipotle Sauce: Smoky chipotle sauce offers depth and an exciting flavor contrast.

How to Perfect Vegan Taquitos
Perfecting vegan taquitos is all about balancing flavors and achieving the perfect crunch. Here are some tips to help you make them just right:
- Choose Quality Tortillas: Use fresh corn or flour tortillas for the best texture. They should be pliable yet sturdy enough to hold the filling.
- Don’t Overfill: Fill each tortilla moderately to avoid tearing. Too much filling can lead to messy taquitos that won’t hold together when frying or baking.
- Seal Properly: Ensure you roll the taquitos tightly and seal them well using a bit of water or flour paste. This prevents them from unraveling during cooking.
- Experiment with Fillings: Get creative with fillings like mushroom chorizo or roasted cauliflower for different flavors. Mixing textures keeps every bite interesting.
- Preheat Your Cooking Method: Whether using an air fryer or oven, preheating ensures even cooking and crispiness. This step is crucial for achieving that crunchy exterior.
- Serve Warm: Always serve your vegan taquitos warm for the best experience. They taste better fresh out of the oven or air fryer!
Best Side Dishes for Vegan Taquitos
Pairing vegan taquitos with complementary side dishes enhances your meal experience. Here are some delicious options:
- Mexican Rice: Fluffy rice cooked with spices adds heartiness to your plate.
- Refried Beans: Creamy refried beans offer protein and richness; they can be served on the side or as a dip.
- Guacamole Salad: A refreshing salad topped with guacamole provides crunch and flavor balance.
- Grilled Corn on the Cob: Sweet grilled corn drizzled with lime makes for a fun finger food alongside taquitos.
- Cabbage Slaw: A tangy slaw made from cabbage, carrots, and vinegar adds freshness to each bite.
- Zucchini Fries: Crispy baked zucchini fries provide an alternative crunchy side while keeping things plant-based.
- Chips and Salsa: Classic tortilla chips paired with salsa create an easy appetizer option before digging into the main dish.
- Quinoa Salad: A light quinoa salad mixed with vegetables offers a nutritious complement to your meal.
These side dishes not only complement vegan taquitos but also create a vibrant spread perfect for any occasion!
Common Mistakes to Avoid
Making vegan taquitos can be a fun and delicious endeavor, but there are some common missteps to watch out for.
- Using the wrong tortillas: Not all tortillas are created equal. Choose corn or flour tortillas that are pliable and suitable for rolling.
- Overfilling your taquitos: Stuffing too much filling can lead to breakage. Aim for a balanced amount so they roll easily without bursting.
- Skipping the seasoning: Flavor is key! Avoid bland taquitos by using plenty of spices and seasonings in your filling.
- Not preheating your cooking method: Whether using an air fryer or oven, ensure it’s preheated. This helps achieve that crispy texture you’re looking for.
- Ignoring storage tips: Storing improperly can make them soggy. Follow proper storage techniques to maintain their crunch.
Refrigerator Storage
- Store leftovers in an airtight container.
- Consume within 3-5 days for best quality.
Freezing Vegan Taquitos
- Place taquitos in a single layer on a baking sheet until frozen.
- Transfer to a freezer-safe container or bag and seal tightly.
- Can be stored for up to 3 months.
Reheating Vegan Taquitos
- Oven: Preheat oven to 375°F (190°C). Bake for 10-15 minutes until crispy.
- Microwave: Heat on medium power for 1-2 minutes. Not ideal for crispiness.
- Stovetop: Heat in a skillet over medium heat, turning occasionally until warm and crispy.
Frequently Asked Questions
What are Vegan Taquitos?
Vegan taquitos are rolled tortillas filled with plant-based ingredients, such as lentils, vegetables, or chorizo alternatives, making them deliciously flavorful without meat.
How do I make Vegan Taquitos?
To make vegan taquitos, fill tortillas with your choice of filling, roll them tightly, and then cook them using an air fryer or bake them in the oven until crispy.
Can I freeze Vegan Taquitos?
Yes! You can freeze vegan taquitos after assembling them. They can be stored in the freezer for up to 3 months before reheating.
What fillings work well for Vegan Taquitos?
Popular fillings include mushroom chorizo, potato, roasted cauliflower, walnut mixtures, or even tempeh. Feel free to mix and match based on your preference!
How do I air fry Vegan Taquitos?
To air fry vegan taquitos, preheat your air fryer to 375°F (190°C) and cook them for about 10 minutes or until they’re golden brown and crispy.
Final Thoughts
Vegan taquitos offer a delightful twist on traditional flavors while being customizable for everyone’s taste preferences. It’s easy to switch up fillings and enhance flavors according to what you have at home. Try this recipe today and enjoy a crunchy treat that everyone will love!
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Vegan Taquitos
- Total Time: 30 minutes
- Yield: Serves 4 (8 taquitos) 1x
Description
Switch up your Taco Tuesday with these crunchy Vegan Taquitos, a delightful and healthy alternative to traditional tacos. These oil-free taquitos are packed with flavor and can be customized with a variety of fillings like lentils, mushroom chorizo, and roasted cauliflower. Perfect for busy weeknights, they come together in just 30 minutes and are kid-friendly, making them ideal for family dinners or gatherings with friends. Whether you serve them with fresh salsa, guacamole, or your favorite hot sauce, these taquitos are sure to be a hit!
Ingredients
- 1 1/2 cups brown lentils
- 1 large white onion
- 2 cloves garlic
- 1 jalapeño
- 2 cans fire-roasted tomatoes
- Corn or flour tortillas
- Lime juice
Instructions
- In a saucepan, combine lentils, vegetable broth, diced onion, garlic, jalapeño, and tomatoes. Bring to a boil and simmer for about 20 minutes until the lentils are tender.
- Stir in taco seasoning and lime juice; cook for another 5 minutes.
- Warm tortillas in a skillet. Spoon filling onto each tortilla and roll tightly.
- Air fry at 380°F for 10–12 minutes or bake at 400°F for 15–20 minutes until crispy.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Air Frying/Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 2 taquitos (150g)
- Calories: 280
- Sugar: 4g
- Sodium: 300mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 15g
- Protein: 12g
- Cholesterol: 0mg





