Description
Experience the vibrant flavors of a Salmon Poke Bowl, combining fresh sushi-grade salmon, fluffy rice, and crisp vegetables. This nutritious meal serves as both a visual delight and a customizable dish perfect for quick lunches or dinners. Embrace the essence of Hawaiian cuisine with this easy recipe that showcases fresh ingredients and balanced flavors in every bite.
Ingredients
Scale
- 1 cup sushi-grade salmon, diced
- 1 cup short-grain rice
- 2 cups water (for cooking rice)
- 1/2 cucumber, thinly sliced
- 1 ripe avocado, diced
- 2 tbsp low-sodium soy sauce
- 1 tsp sesame oil
- 4 radishes, thinly sliced
- 2 nori sheets, cut into strips
Instructions
- Rinse the rice under cold water until clear. Cook in 2 cups of water according to package instructions. Let sit covered after cooking.
- In a bowl, combine soy sauce and sesame oil. Marinate the diced salmon in this mixture for about 10 minutes in the refrigerator.
- Slice cucumber and radishes; cube avocado.
- In each serving bowl, place a scoop of rice as the base and top with marinated salmon, cucumber slices, avocado cubes, and radish slices.
- Garnish with nori strips and additional soy sauce or spicy mayo if desired.
- Serve immediately for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Cooking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 550
- Sugar: 3g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 75mg