Description

Indulge in the vibrant and nutritious Healthy Chicken Shawarma Bowl, a delightful fusion of flavors perfect for any occasion. This bowl features tender, spiced chicken pieces paired with fresh vegetables like cucumbers, tomatoes, and red onions, all drizzled with a creamy tahini dressing. Ideal for weeknight dinners or meal prep, this dish combines healthiness with taste, satisfying your cravings while supporting your wellness goals. Enjoy the aromatic spices and colorful ingredients that make every bite a celebration of wholesome goodness.

Ingredients

Scale

1 pound chicken breast
2 tablespoons olive oil
1 teaspoon ground cumin
1 teaspoon ground paprika
1 teaspoon ground turmeric
1 teaspoon ground coriander
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon ground cinnamon
1/2 teaspoon ground black pepper
1/4 teaspoon ground cayenne pepper
1/2 teaspoon salt
1 cup cooked quinoa
1 cup chopped cucumber
1 cup chopped tomatoes
1/2 cup chopped red onion
1/4 cup fresh parsley
1/4 cup fresh cilantro
2 tablespoons tahini
1 tablespoon lemon juice
1/4 cup water
1 tablespoon olive oil
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin

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Instructions

Preheat the oven to 400°F (200°C).
Cut chicken into bite-sized pieces and season with olive oil and spices.
Bake on a parchment-lined baking sheet for 20–25 minutes until golden brown.
Cook quinoa according to package instructions and fluff when ready.
Chop vegetables and prepare the tahini dressing by whisking together tahini, lemon juice, water, olive oil, garlic powder, and cumin.
Assemble the bowl with quinoa as the base, topped with veggies, baked chicken, and drizzled dressing.

Prep Time: 15 minutes
Cook Time: 25 minutes
Category: Main
Method: Baking
Cuisine: Mediterranean

Nutrition

Serving Size: 1 bowl (approx. 400g)
Calories: 450
Sugar: 4g
Sodium: 500mg
Fat: 19g
Saturated Fat: 3g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 35g
Fiber: 7g
Protein: 34g
Cholesterol: 75mg