Description
Brighten your meals with this refreshing Cauliflower Cashew Confetti Salad, a delightful mix of crunchy cauliflower, creamy cashews, and vibrant vegetables. This easy-to-make salad is packed with nutrients and flavor, making it perfect for a light lunch or as a side dish at dinner. With just 20 minutes of prep time, it’s customizable to suit any palate. Enjoy the perfect balance of textures and tastes in every bite!
Ingredients
Scale
- 4 cups cauliflower florets (about 1 medium head)
- 1 cup raw cashews
- 1 cup mixed bell peppers, diced (red, yellow, green)
- 1/2 cup red onion, thinly sliced
- 2 tbsp fresh lemon juice
- Salt and pepper to taste
Instructions
- Wash the cauliflower thoroughly and cut it into small florets.
- Dice the bell peppers into bite-sized pieces and slice the red onion thinly.
- In a large mixing bowl, combine cauliflower florets, chopped bell peppers, sliced red onion, and cashews; toss gently.
- Drizzle lemon juice over the mixture and season with salt and pepper; toss again.
- Chill in the refrigerator for at least 15 minutes before serving to enhance flavors.
- Serve in bowls as a side dish or light main course.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 250
- Sugar: 3g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg