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Vegetarian Shepherd’s Pie

Vegetarian Shepherd’s Pie


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  • Author: kaeli
  • Total Time: 1 hour 20 minutes
  • Yield: Serves 8

Description

Vegetarian Shepherd’s Pie is a comforting, hearty dish that beautifully combines layers of seasoned lentils and vegetables with a creamy mashed potato topping. This plant-based delight is perfect for any occasion, whether it’s a family dinner or a cozy gathering with friends. The savory gravy and rich flavors make it an irresistible choice for both vegetarians and meat-lovers alike. Plus, it’s easy to customize with your favorite veggies, making it a versatile addition to your recipe collection. Enjoy this wholesome meal that guarantees satisfaction in every bite!


Ingredients

Scale
  • 2 tablespoons olive oil (divided)
  • 1 cup finely diced yellow onion (1/2 of 1 large onion)
  • 1 cup diced carrot (3 carrots)
  • 1 cup celery (4 stalks)
  • 8 ounces mushrooms (thinly sliced; baby bella, brown, crimini)
  • 1 tablespoon minced garlic (3 cloves)
  • 1 (15-ounce) can lentils (drained and rinsed)
  • 2 bay leaves (divided)
  • 1 teaspoon dried thyme
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon paprika
  • Salt and pepper
  • 2 tablespoons all-purpose flour
  • 2 tablespoons tomato paste
  • 1 cup frozen peas
  • 1 cup corn
  • 1 (14.5-ounce) can diced or crushed tomatoes (undrained; fire-roasted recommended)
  • 11/2 cups vegetable stock (divided)
  • 1/2 teaspoon red wine vinegar (optional)
  • 21/2 pounds baby gold potatoes (peeled and cubed)
  • 1/2 cup heavy cream (or half-and-half)
  • 1/2 cup sour cream (light or fat-free options available)
  • 6 tablespoons unsalted butter
  • Fresh parsley (or fresh thyme, optional, for topping)

Instructions

  1. Prepare the Potatoes: Peel and cube the baby gold potatoes. Boil in salted water until fork-tender, then drain.
  2. Cook the Vegetables: In a large oven-safe pan, sauté onion, carrots, and celery in olive oil until soft. Add mushrooms and garlic, cooking until tender.
  3. Create the Gravy: Stir in lentils, spices, tomato paste, diced tomatoes, peas, corn, and vegetable stock. Simmer until thickened.
  4. Make Mashed Potatoes: Combine drained potatoes with heavy cream, sour cream, and butter until creamy.
  5. Assemble: Spread the mashed potatoes over the vegetable mixture evenly.
  6. Bake: Cook at 350°F for 25–30 minutes until golden brown on top.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour
  • Category: Main
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1/8 of the pie (approximately 300g)
  • Calories: 380
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 30mg