Description
Indulge in the comforting delight of Vegetarian Lasagna Soup, a quick and hearty dish that combines the rich flavors of traditional lasagna with the warmth of a soothing soup. Perfect for busy weeknights or cozy gatherings, this one-pot wonder is not only easy to prepare but also customizable to suit your taste. Packed with nutritious ingredients like lentils and spinach, each spoonful offers a satisfying blend of flavors enhanced by garlic, Italian seasoning, and creamy cheeses. Whether you’re looking for a family-friendly meal or a comforting dish to share with friends, this Vegetarian Lasagna Soup is sure to warm your soul.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 yellow onion, diced
- 6 cloves garlic, thinly sliced
- 1.5 tablespoons Italian seasoning
- 2 tablespoons tomato paste
- 1/2 cup basil pesto
- 1/2 cup uncooked split red lentils
- 2 (28 oz.) cans fire-roasted crushed tomatoes
- 4 cups vegetable broth
- 1–2 teaspoons granulated sugar, optional
- 8 uncooked lasagna noodles, broken into bite-sized pieces
- 2–3 cups chopped fresh baby spinach, optional
- 1/2 cup Parmesan cheese
- 1/2 cup shredded mozzarella cheese
- 1 cup whole milk ricotta cheese
- fresh chopped parsley for garnish
- Kosher salt
- fresh cracked pepper
Instructions
- Heat olive oil in a large pot over medium-high heat.
- Sauté diced onion with salt and pepper for about 3 minutes until softened.
- Add sliced garlic and Italian seasoning; sauté for another minute until fragrant.
- Stir in tomato paste and cook for about 2 minutes until brick red.
- Deglaze the pot with a splash of vegetable broth, scraping up any flavorful bits.
- Combine pesto, lentils, crushed tomatoes, remaining broth, and sugar (if desired). Season generously.
- Bring to a gentle simmer while stirring occasionally.
- Add broken lasagna noodles; simmer for 12–15 minutes until al dente.
- Stir in chopped spinach off the heat until wilted; adjust seasoning as needed.
- Serve topped with Parmesan, mozzarella, and ricotta; garnish with parsley.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 285
- Sugar: 6g
- Sodium: 780mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 8g
- Protein: 14g
- Cholesterol: 25mg