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Yogurt Bowl


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  • Author: kaeli
  • Total Time: 10 minutes
  • Yield: Serves 1

Description

Kickstart your day with a vibrant yogurt bowl that combines creamy Greek yogurt, fresh seasonal fruits, and crunchy granola. This quick and nutritious breakfast is highly customizable, allowing you to experiment with various toppings to suit your taste. Perfect for busy mornings or leisurely brunches, this yogurt bowl not only satisfies your cravings but also fuels your body with essential nutrients.


Ingredients

Scale
  • 1 cup Greek yogurt (plain)
  • 1/2 cup mixed fresh fruits (berries, banana, apple)
  • 1/4 cup granola (low-sugar)
  • 2 tbsp nuts (almonds or walnuts)
  • 1 tbsp seeds (chia or flaxseeds)
  • Optional: 1 tsp honey or maple syrup

Instructions

  1. Scoop 1 cup of Greek yogurt into a serving bowl as your base.
  2. Chop the mixed fresh fruits and layer them on top of the yogurt.
  3. Sprinkle granola generously over the fruits for added crunch.
  4. Add nuts and seeds over the granola for extra flavor and nutrition.
  5. If desired, drizzle with honey or maple syrup for sweetness.
  6. Mix gently before enjoying your vibrant yogurt bowl.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No cooking required
  • Cuisine: Various

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 350
  • Sugar: 20g
  • Sodium: 80mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 15mg