Description
Taco Rice Bowl is a mouthwatering fusion of Mexican and American flavors, perfect for a satisfying weeknight dinner or meal prep. This one-bowl wonder features seasoned meat layered over fluffy rice and topped with fresh ingredients, allowing everyone to customize their own bowl according to their tastes. With just 15 minutes of prep time and a total of 35 minutes from start to finish, this dish is not only quick but also versatile and family-friendly. Whether you opt for ground beef or turkey and load it up with veggies, every bite is bursting with flavor. Enjoy a wholesome meal that’s as fun to make as it is to eat!
Ingredients
Scale
- 1 cup uncooked white rice
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1 can black beans (drained)
- 1 cup corn (frozen or canned)
- 1 cup diced tomatoes
- 1 cup shredded lettuce
- Toppings: shredded cheddar cheese, salsa, olive oil, salt, pepper
Instructions
- Rinse the rice under cold water. In a medium pot, combine with 2 cups of water or chicken broth. Bring to a boil, reduce heat, cover, and cook for 18–20 minutes until liquid is absorbed.
- While the rice cooks, heat olive oil in a skillet over medium heat. Add ground meat; cook until browned (5–7 minutes). Drain excess fat.
- Stir in taco seasoning and about ¼ cup water; let simmer on low heat for an additional 5 minutes.
- Fluff the cooked rice with a fork. In serving bowls, layer rice at the bottom followed by seasoned meat and toppings: black beans, corn, diced tomatoes, shredded lettuce, and cheese.
- Finish with salsa on top and garnish if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-American
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 2g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 10g
- Protein: 28g
- Cholesterol: 75mg