Description
The Strawberry Banana Smoothie is a deliciously creamy and nutritious drink that makes a perfect addition to your breakfast or a refreshing snack throughout the day. Bursting with vibrant flavors, this smoothie combines sweet strawberries and ripe bananas, creating a delightful blend that both kids and adults will love. With just five minutes of prep time, you can whip up this energizing beverage packed with essential vitamins and probiotics from Greek yogurt. Whether you’re gearing up for a workout or enjoying a leisurely brunch, this smoothie will impress with its smooth texture and fruity goodness.
Ingredients
Scale
- 2 cups frozen sliced strawberries
- 1 sliced banana
- 1 cup ice
- 1 cup milk (dairy or non-dairy)
- 1/2 cup plain Greek yogurt
Instructions
- Gather all ingredients: frozen strawberries, banana, ice, milk, and yogurt.
- In a high-powered blender, combine the strawberries, sliced banana, milk, yogurt, and ice.
- Blend on high for 1-2 minutes until smooth. If necessary, scrape down the sides to ensure an even blend.
- Pour into two glasses and serve immediately.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (approx. 300g)
- Calories: 202
- Sugar: 25g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 10mg