Description
Southwest Chicken Wraps are a delightful blend of flavors, combining succulent, seasoned chicken with crisp vegetables and zesty dressing, all wrapped in soft tortillas. This versatile dish is perfect for lunch, dinner, or entertaining guests, making it a go-to recipe for any occasion. In just 15 minutes of prep time and a few simple steps, you can enjoy these nutritious wraps that are not only packed with protein but also customizable to fit your taste preferences. Whether you’re looking for a quick meal or planning a fun gathering, these Southwest Chicken Wraps will impress everyone at the table!
Ingredients
Scale
- 1 pound chicken tenders
- 1 ½ teaspoons salt
- 2 teaspoons chili powder
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1 tablespoon avocado oil
- 2 cups shredded red cabbage
- 2 cups shredded green cabbage
- 1/4 cup thinly sliced red onion
- 1/4 cup chopped fresh cilantro
- 2 tablespoons Southwest Dressing
- 1 lime (squeezed)
- 4 burrito-sized tortillas
- 4 tablespoons Southwest Dressing
- 2 large avocados (sliced)
- 1 cup shredded goat cheddar cheese
- Tortilla chips
Instructions
- In a mixing bowl, combine salt, chili powder, garlic powder, oregano, paprika, and cumin. Coat the chicken tenders evenly with this spice mixture.
- Heat avocado oil in a skillet over medium heat. Add the seasoned chicken and cook for 5–7 minutes on each side until golden brown and fully cooked.
- Let the chicken rest for a few minutes before slicing into thin strips.
- On each tortilla, layer shredded cabbages, sliced onion, cilantro, avocado slices, and top with sliced chicken. Drizzle with Southwest Dressing and lime juice before rolling tightly.
- Serve immediately with tortilla chips for added crunch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 900mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 75mg