Description
Indulge in the delightful Southern Pecan Pie in a Jar Chia Pudding, a modern twist on the beloved classic pecan pie. This creamy dessert layers rich chia pudding and velvety pecan cream, offering a satisfying balance of flavors while retaining a healthy profile. Ideal for any occasion, whether you’re hosting friends or enjoying a quiet night in, this easy-to-make treat is perfect for impressing guests without the fuss. Enjoy it as an elegant dessert that embodies the comforting essence of Southern cuisine.
Ingredients
- 1/4 cup chia seeds
- 1 cup oat milk
- 2 tablespoons maple syrup
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon sea salt
- 1 cup pecan halves (soaked for 30 minutes in hot water and drained)
- 1/2 cup oat milk
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- In a mixing bowl, combine chia seeds, oat milk, maple syrup, vanilla extract, and sea salt. Whisk until smooth and refrigerate for at least 1 hour to set.
- Soak pecans in hot water for 30 minutes; drain. Blend pecans with oat milk, maple syrup, vanilla extract, and cinnamon until creamy.
- Layer the chia pudding into small jars followed by the pecan cream. Chill for 3 hours before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Dessert
- Method: No-bake
- Cuisine: Southern
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 10g
- Sodium: 70mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 7g
- Cholesterol: 0mg