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Southern Pecan Pie in a Jar Chia Pudding

Southern Pecan Pie in a Jar Chia Pudding


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  • Author: kaeli
  • Total Time: 0 hours
  • Yield: Serves 3 jars 1x

Description

Indulge in the delightful Southern Pecan Pie in a Jar Chia Pudding, a modern twist on the beloved classic pecan pie. This creamy dessert layers rich chia pudding and velvety pecan cream, offering a satisfying balance of flavors while retaining a healthy profile. Ideal for any occasion, whether you’re hosting friends or enjoying a quiet night in, this easy-to-make treat is perfect for impressing guests without the fuss. Enjoy it as an elegant dessert that embodies the comforting essence of Southern cuisine.


Ingredients

Scale
  • 1/4 cup chia seeds
  • 1 cup oat milk
  • 2 tablespoons maple syrup
  • 1/4 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • 1 cup pecan halves (soaked for 30 minutes in hot water and drained)
  • 1/2 cup oat milk
  • 2 tablespoons maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon

Instructions

  1. In a mixing bowl, combine chia seeds, oat milk, maple syrup, vanilla extract, and sea salt. Whisk until smooth and refrigerate for at least 1 hour to set.
  2. Soak pecans in hot water for 30 minutes; drain. Blend pecans with oat milk, maple syrup, vanilla extract, and cinnamon until creamy.
  3. Layer the chia pudding into small jars followed by the pecan cream. Chill for 3 hours before serving.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-bake
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 10g
  • Sodium: 70mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 9g
  • Protein: 7g
  • Cholesterol: 0mg