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Smothered Green Beans


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  • Author: kaeli
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Smothered Green Beans are a mouthwatering Southern-inspired side dish that takes fresh green beans to new heights. This recipe features tender green beans enveloped in a creamy, savory sauce made from butter, onions, and garlic, creating an irresistible flavor that pairs beautifully with any main course. Perfect for family gatherings, holiday meals, or a comforting weeknight dinner, these smothered green beans are easy to make and will quickly become a staple on your table. With minimal prep time and customizable ingredients, this dish is not only delicious but also versatile enough to suit any palate.


Ingredients

  • Fresh green beans
  • Unsalted butter
  • Onion
  • Garlic
  • Low-sodium chicken broth
  • Sour cream
  • All-purpose flour

Instructions

  1. Wash and trim the green beans; cut them into bite-sized pieces if desired.
  2. In a large skillet over medium heat, melt the butter and sauté chopped onions until translucent. Add minced garlic and cook briefly until fragrant.
  3. Add the green beans to the skillet and pour in enough chicken broth to cover them halfway. Simmer for about 8-10 minutes until tender yet crisp.
  4. In a bowl, mix sour cream with flour until smooth; gradually stir in some hot broth before adding it back into the skillet.
  5. Combine everything well and let it simmer for a few more minutes until thickened.
  6. Serve hot with any remaining sauce drizzled on top.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 9g
  • Saturated Fat: 5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 20mg