Description
Savory Sweet Potato Hash Browns offer a delicious and nutritious twist on traditional hash browns, perfect for any meal of the day. With their golden, crispy exterior and soft interior, these hash browns are easy to make and packed with flavor. Made from simple ingredients like sweet potatoes and onions, they are not only quick to prepare but also a healthy alternative to regular hash browns. Enjoy them at breakfast topped with eggs, as a satisfying lunch side, or as a delightful accompaniment to dinner.
Ingredients
Scale
- 1 large sweet potato (approx. 3½ cups), peeled
- 2 tablespoons grated onion
- 2 eggs
- 1 tablespoon plain flour
- 1/4 teaspoon kosher salt (adjust to taste)
- 2 tablespoons vegetable oil
Instructions
- Peel and finely grate the sweet potato using a grater.
- In a mixing bowl, combine the grated sweet potato with the grated onion, eggs, plain flour, and salt. Mix well.
- Heat vegetable oil in a non-stick skillet over medium heat until hot.
- Scoop portions of the mixture into the skillet, flattening each slightly with a spatula.
- Cook for about 5–7 minutes per side until golden brown and crispy.
- Remove from skillet and serve hot.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 2g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 70mg