Description
Savory Ground Turkey Zucchini Casserole is the ultimate weeknight meal that brings together health and flavor in one satisfying dish. Perfect for busy families, this casserole features lean ground turkey, fresh zucchini, and a blend of spices baked to cheesy perfection. With just 35 minutes from prep to table, it fits seamlessly into your hectic schedule. Whether you’re serving it as a main course or pairing it with a crisp salad, this versatile recipe is sure to become a favorite at your dining table. Picky eaters will appreciate its delicious taste, while you can customize it with your choice of vegetables and grains. Enjoy an easy cleanup too with this one-pan wonder!
Ingredients
Scale
- 2 tablespoons olive oil
- 1 pound ground turkey
- 1/2 cup chopped onion
- 2 cloves garlic, minced
- 1 1/2 pounds zucchini, diced
- 2 cups cooked groats (or brown rice, quinoa, etc.)
- 1 can (14.5 oz) diced tomatoes
- 1/2 teaspoon oregano
- 1/2 teaspoon smoked paprika
- 1/2 cup fresh basil, finely chopped
- 7 ounces Kerrygold aged cheddar, shredded
Instructions
- Preheat oven to 375°F (190°C).
- In a large skillet, heat olive oil over medium heat. Add ground turkey; cook until browned.
- Stir in onion and garlic; sauté until soft.
- Add zucchini; cook until slightly tender.
- Mix in cooked groats, diced tomatoes, oregano, smoked paprika, and basil.
- Transfer mixture to a baking dish, top with cheese, and bake for 20-25 minutes until bubbly.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/4 of casserole (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg