Description
Start your day with a refreshing Mango & Pineapple Smoothie Bowl that bursts with tropical flavors. This vibrant bowl combines the sweetness of ripe mangoes and juicy pineapples, creating a creamy treat that’s not just delicious but also packed with nutrients. Perfect for breakfast or a light snack, this easy-to-make smoothie bowl can be prepared in under 10 minutes and customized with your favorite toppings for an extra crunch.
Ingredients
Scale
- 1 ripe mango, peeled and chopped
- 1 cup fresh pineapple chunks (or canned without added sugar)
- 1 cup plain Greek yogurt
- ½ cup coconut milk (full-fat or light)
- ¼ cup granola
- 2 tbsp chia seeds (or your choice)
Instructions
- Prepare the fruits by peeling and chopping the mango and pineapple into smaller pieces.
- In a blender, combine mango, pineapple, Greek yogurt, and coconut milk. Blend until smooth.
- If too thick, gradually add more coconut milk to reach desired consistency.
- Pour the smoothie mixture into serving bowls.
- Top with granola, chia seeds, or sliced fruits for added flavor and texture.
- Garnish with mint leaves if desired and enjoy immediately!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (330g)
- Calories: 320
- Sugar: 30g
- Sodium: 70mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 5g
- Protein: 14g
- Cholesterol: 20mg