Description
Indulge in the flavors of fall with this Protein Pumpkin Bread, a wholesome treat that is as nutritious as it is delicious. Each slice boasts over 13 grams of protein, making it an ideal option for breakfast, a post-workout snack, or even a guilt-free dessert. Sweetened naturally with maple syrup and pumpkin puree, this macro-friendly bread is moist and rich with spices, ensuring satisfaction without compromising on health. Plus, it’s easy to prepare and offers versatile serving options that cater to various tastes—perfect for the whole family.
Ingredients
Scale
- 1 cup pumpkin puree
- 1 egg
- 2 egg whites (or 1 whole egg)
- ⅓ cup Greek yogurt
- ½ cup protein powder
- 1½ cups oat flour
- 2 to 3 tbsp maple syrup
- Chocolate chips (optional)
Instructions
- Preheat your oven to 340°F (170°C) and line a loaf pan with parchment paper.
- In a large mixing bowl, combine pumpkin puree, egg, egg whites, Greek yogurt, maple syrup, nut butter, and vanilla extract until smooth.
- Gradually add oat flour, protein powder, baking powder, and spices; mix gently until just combined.
- Fold in chocolate chips if using.
- Pour the batter into the prepared loaf pan and bake for 30 to 40 minutes or until a toothpick comes out clean.
- Let cool before slicing.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice approximately 60g
- Calories: 140
- Sugar: 5g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 13g
- Cholesterol: 30mg