Description
Whip up a batch of Protein Bagels with Cottage Cheese in under 30 minutes for a nutritious breakfast or lunch that’s both satisfying and delicious. These high-protein bagels offer a creative twist on the classic favorite, making them perfect for leisurely brunches or quick snacks on the go. Packed with cottage cheese, these bagels support muscle recovery and weight management while being incredibly easy to customize with your favorite toppings. Whether you prefer sweet or savory, these bagels will quickly become a staple in your household.
Ingredients
Scale
- 1 cup unbleached all-purpose flour (or gluten-free blend)
- 2 teaspoons baking powder
- 3/4 teaspoon kosher salt
- 1 cup 2% cottage cheese
- 1 egg white
Instructions
- Preheat your oven as directed.
- In a mixing bowl, combine flour, baking powder, and salt; whisk well.
- Mix in the strained cottage cheese until it looks crumbly.
- Knead the dough until smooth but not sticky (about 2 minutes).
- Form the dough into four equal ropes and shape them into bagels.
- Brush each bagel with an egg wash and sprinkle with desired toppings.
- Bake until golden brown, following specific cooking instructions.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel (75g)
- Calories: 130
- Sugar: 2g
- Sodium: 370mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 5mg