Description
Pineapple Kiwi Salad is a vibrant and refreshing dish that brings together the sweet juiciness of fresh pineapple and the tangy flavor of kiwi, all drizzled with a delightful honey lime dressing. Topped with crunchy toasted coconut and fresh mint, this salad is not only visually appealing but also packed with nutrients. Perfect for summer picnics, barbecues, or even as a light snack, this easy-to-make salad will be a hit at any gathering. With its bright colors and delicious flavors, it’s sure to become a favorite on your table.
Ingredients
Scale
- 1/4 cup shredded coconut
- 1 large fresh pineapple
- 4 kiwis
- 8–10 fresh mint leaves
- 2 limes
- 2 tablespoons honey
Instructions
- Toast the coconut in a skillet over medium-low heat for 3-5 minutes until golden brown, stirring frequently. Set aside.
- Cube the pineapple and add it to a large mixing bowl. Halve the kiwis, scoop out the flesh with a spoon, slice into bite-sized pieces, and add to the bowl. Thinly slice the mint leaves and mix them in.
- In a separate bowl, zest and juice the limes, whisk in honey, then pour over the fruit mixture and toss gently to coat. Cover and refrigerate until ready to serve.
- Just before serving, sprinkle toasted coconut over the top for added crunch.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 150
- Sugar: 20g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg