Description
Outrageously Delicious Greek Moussaka is a comforting and flavorful Mediterranean casserole that brings the essence of Greece to your dining table. This layered dish combines tender eggplant, savory ground meat, and a rich béchamel sauce, creating an unforgettable culinary experience. Perfect for family dinners or festive gatherings, this hearty recipe is not only delicious but also versatile, allowing you to customize it with your favorite ingredients. Whether you choose traditional lamb or swap in beef, every bite promises a delightful blend of textures and flavors that will impress your guests and leave everyone craving more.
Ingredients
- Eggplants
- Ground meat (lamb or beef)
- Onions
- Garlic
- Tomato paste
- Cinnamon
- Butter
- Flour
- Milk
- Cheese (Kefalotyri or Parmesan)
Instructions
- Prepare the eggplant by slicing it into 1/4-inch rounds, salting generously, and letting it sit for 30 minutes to reduce bitterness.
- In a skillet, sauté onions and garlic in olive oil until soft. Add ground meat and cook until browned. Stir in tomato paste and cinnamon; simmer for 10 minutes.
- For the béchamel sauce, melt butter in a saucepan over medium heat. Whisk in flour until smooth; gradually add milk while whisking continuously until thickened. Season with salt and nutmeg.
- In a baking dish, layer half the eggplant on the bottom, followed by the meat mixture, remaining eggplant, and pour béchamel on top.
- Preheat oven to 350°F (175°C) and bake for 45 minutes until golden brown.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Main
- Method: Baking
- Cuisine: Greek
Nutrition
- Serving Size: 1 slice (200g)
- Calories: 360
- Sugar: 6g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 70mg