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One Pan Cheesy Jalapeño Chicken Recipe

One Pan Cheesy Jalapeño Chicken


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  • Author: kaeli
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Satisfy your cravings with this One Pan Cheesy Jalapeño Chicken Recipe, a delightful blend of zesty flavors and creamy cheese that’s sure to become a family favorite. Perfect for busy weeknights, this dish comes together effortlessly in just one skillet, minimizing cleanup while maximizing taste. The tender chicken is seared to perfection, then smothered in a rich jalapeño cheese sauce that strikes the perfect balance between spice and creaminess. Serve it over rice, in tortillas, or on a fresh salad for a deliciously versatile meal.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon cumin
  • Salt and pepper, to taste
  • 1/2 cup sliced jalapeños (fresh or pickled)
  • 1 cup shredded cheddar cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 1/4 cup chicken broth (or water)
  • 2 cloves garlic, minced
  • 1 tablespoon butter

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Season chicken with garlic powder, smoked paprika, cumin, salt, and pepper.
  3. In a large oven-safe skillet, heat olive oil over medium-high heat and sear chicken for 3–4 minutes per side until browned.
  4. Remove chicken; melt butter in the same skillet. Sauté garlic and jalapeños for 1–2 minutes.
  5. Add cream cheese and sour cream; stir until smooth.
  6. Pour in chicken broth and return chicken to the skillet; sprinkle cheese on top.
  7. Bake for 15–20 minutes until chicken reaches an internal temperature of 165°F (75°C).
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 chicken breast with sauce (150g)
  • Calories: 420
  • Sugar: 3g
  • Sodium: 720mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 39g
  • Cholesterol: 105mg