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Mediterranean Sun Dried Tomato Garlic Olive Oil Dip

Mediterranean Sun Dried Tomato Garlic Olive Oil Dip


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  • Author: kaeli
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of the Mediterranean with this Sun Dried Tomato Garlic Olive Oil Dip. Perfect for gatherings or a cozy night in, this dip combines sun-dried tomatoes, fresh garlic, and aromatic herbs to create a creamy, zesty delight. With just 15 minutes of preparation, you’ll have a crowd-pleasing appetizer that pairs beautifully with fresh vegetables, crusty bread, or crispy crackers. This dip not only elevates your snack game but is also made with healthy ingredients, making it a guilt-free addition to any event. Whether you’re hosting a party or simply enjoying a quiet evening at home, this Mediterranean dip is sure to impress.


Ingredients

Scale
  • 1 jar (8 oz) sun-dried tomatoes in oil
  • 12 grated garlic cloves
  • 1 small finely diced shallot
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 1 tsp smoked or sweet paprika
  • 12 tsp red chili flakes
  • 1/2 cup grated parmesan cheese
  • Fresh basil leaves for garnish

Instructions

  1. Gather all ingredients and finely chop the shallot and garlic.
  2. In a food processor, blend sun-dried tomatoes, garlic, and shallot until smooth.
  3. Add oregano, thyme, and mix until combined.
  4. Incorporate parmesan cheese and blend until creamy.
  5. Transfer to a bowl and garnish with fresh basil before serving.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Appetizer
  • Method: Blending
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 15mg