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Mayo Marinated Grilled Chicken Thighs: Whole30, Paleo, Keto, GF

Mayo Marinated Grilled Chicken Thighs: Whole30, Paleo, Keto, GF


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  • Author: kaeli
  • Total Time: 21 minutes
  • Yield: About 6 servings 1x

Description

Discover the irresistible flavors of Mayo Marinated Grilled Chicken Thighs, a dish that seamlessly fits into busy weeknights or meal prepping routines. With a creamy mayo and garlic marinade, this recipe ensures your chicken thighs are not only juicy but also bursting with flavor. Ideal for those following Whole30, paleo, keto, or gluten-free diets, these grilled thighs are perfect for family dinners, barbecues, or quick lunches. Whether served over a fresh salad or wrapped in lettuce leaves, this versatile dish will delight everyone at your table. Enjoy the ease of preparation and the satisfaction of a wholesome meal that everyone will love!


Ingredients

Scale
  • 34 pounds boneless skinless chicken thighs
  • 1 lime, juiced
  • 1/2 cup Primal Kitchen Mayo
  • 2 tbsp minced garlic
  • 1 tbsp onion powder
  • 1 tbsp avocado oil
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. In a large mixing bowl, combine lime juice, mayo, minced garlic, onion powder, avocado oil, paprika, salt, and black pepper. Mix well.
  2. Add chicken thighs to the marinade and toss using tongs until fully coated.
  3. Allow the chicken to marinate for at least 30 minutes; refrigerate for best results.
  4. Preheat the grill to medium-high heat. Grill each side of the thighs for about 8 minutes or until they reach an internal temperature of 165°F.
  • Prep Time: 5 minutes
  • Cook Time: 16 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 grilled chicken thigh (about 150g)
  • Calories: 280
  • Sugar: 0g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 150mg