Description
Discover the irresistible flavors of Mayo Marinated Grilled Chicken Thighs, a dish that seamlessly fits into busy weeknights or meal prepping routines. With a creamy mayo and garlic marinade, this recipe ensures your chicken thighs are not only juicy but also bursting with flavor. Ideal for those following Whole30, paleo, keto, or gluten-free diets, these grilled thighs are perfect for family dinners, barbecues, or quick lunches. Whether served over a fresh salad or wrapped in lettuce leaves, this versatile dish will delight everyone at your table. Enjoy the ease of preparation and the satisfaction of a wholesome meal that everyone will love!
Ingredients
- 3–4 pounds boneless skinless chicken thighs
- 1 lime, juiced
- 1/2 cup Primal Kitchen Mayo
- 2 tbsp minced garlic
- 1 tbsp onion powder
- 1 tbsp avocado oil
- 1 tsp paprika
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- In a large mixing bowl, combine lime juice, mayo, minced garlic, onion powder, avocado oil, paprika, salt, and black pepper. Mix well.
- Add chicken thighs to the marinade and toss using tongs until fully coated.
- Allow the chicken to marinate for at least 30 minutes; refrigerate for best results.
- Preheat the grill to medium-high heat. Grill each side of the thighs for about 8 minutes or until they reach an internal temperature of 165°F.
- Prep Time: 5 minutes
- Cook Time: 16 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 grilled chicken thigh (about 150g)
- Calories: 280
- Sugar: 0g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 150mg