Description
Indulge in the refreshing delight of homemade Mango Popsicles, a perfect treat for warm summer days! With just three simple ingredients—ripe mango, creamy yogurt, and a touch of maple syrup—these popsicles offer a delicious blend of natural sweetness and wholesome goodness. They are not only quick to prepare but also customizable to your taste. Whether you’re cooling off after a day in the sun or looking for a healthy snack for your kids, these mango popsicles will satisfy your cravings without any guilt. Enjoy them as they are or get creative by adding fruits or toppings for an extra twist!
Ingredients
Scale
- 3 cups mango chunks (fresh or thawed frozen)
- 1 ⅓ cups vanilla yogurt or skyr
- 2 tbsp maple syrup or honey
Instructions
- Blend mango chunks, yogurt, and maple syrup in a high-speed blender until smooth.
- Pour the mixture evenly into popsicle molds and tap to remove air pockets.
- Insert popsicle sticks and freeze overnight or for at least 5 hours.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 15g
- Sodium: 20mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 5mg