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Mango Pineapple Shrimp Salad

Mango Pineapple Shrimp Salad


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  • Author: kaeli
  • Total Time: 15 minutes
  • Yield: Serves approximately 4 people 1x

Description

Mango Pineapple Shrimp Salad is a refreshing dish that brings together the vibrant flavors of tropical fruits and succulent shrimp. Perfect for summer gatherings or a quick lunch, this colorful salad offers a delightful balance of sweet and savory tastes. With fresh ingredients like mango, pineapple, and creamy avocado, each bite transports you to a sun-kissed beach.


Ingredients

Scale
  • 1 pound U20 fresh shrimp
  • 1 1/2 cups diced fresh mango
  • 1 1/2 cups diced fresh pineapple
  • 1/4 cup diced red onion
  • 1 serrano chile or jalapeno pepper
  • 1 ripe Hass avocado
  • 1/3 cup minced fresh cilantro
  • Juice of 3 to 4 limes
  • Salt and pepper to taste

Instructions

  1. Cook the shrimp in boiling salted water for 90 seconds to 3 minutes until pink. Remove from heat and plunge into an ice bath to cool.
  2. While shrimp cools, chop mango, pineapple, red onion, chili, avocado, and cilantro. Combine in a medium bowl.
  3. Once cooled, drain shrimp and add to the bowl. Mix gently and adjust seasoning with lime juice, salt, and pepper.
  4. Serve immediately with tortilla chips or over greens.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Boiling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 12g
  • Sodium: 520mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 19g
  • Cholesterol: 190mg