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Low Carb Cheesy Garlic Chicken Wraps Recipes

Low Carb Cheesy Garlic Chicken Wraps


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  • Author: kaeli
  • Total Time: 30 minutes
  • Yield: Serves 4 wraps 1x

Description

Indulge in these Low Carb Cheesy Garlic Chicken Wraps, a quick and delicious meal perfect for any occasion. These wraps combine tender shredded chicken, oozy mozzarella and cheddar cheeses, and savory garlic, all wrapped in low-carb tortillas. Not only are they keto-friendly, but they also cater to busy weeknights with a prep time of just 30 minutes. Whether it’s lunch or dinner, these cheesy delights will have everyone at the table asking for more!


Ingredients

Scale
  • 2 cups cooked shredded chicken breast
  • 1 cup shredded mozzarella cheese
  • 1/2 cup shredded cheddar cheese
  • 2 cloves garlic, minced
  • 1/4 cup cream cheese, softened
  • 4 large low-carb tortillas
  • Olive oil (for cooking)
  • Fresh parsley (for garnish)

Instructions

  1. Preheat a skillet over medium heat and add olive oil.
  2. In a mixing bowl, combine shredded chicken, mozzarella, cheddar, cream cheese, minced garlic, parsley, salt, and pepper. Mix well.
  3. Divide the mixture among the tortillas and roll tightly.
  4. Place wraps seam-side down in the skillet and cook for 2-3 minutes on each side until golden brown and cheese is melted.
  5. Remove from heat, slice in half, garnish with parsley if desired, and serve hot.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 wrap (approx. 150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 29g
  • Cholesterol: 80mg