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Loaded Cauliflower Casserole with Cheese and Bacon | KETO

Loaded Cauliflower Casserole with Cheese and Bacon | KETO


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  • Author: kaeli
  • Total Time: 50 minutes
  • Yield: Serves 6

Description

Indulge in the creamy, savory goodness of Loaded Cauliflower Casserole with Cheese and Bacon | KETO. This delightful dish transforms humble cauliflower into a decadent comfort food that’s perfect for any occasion—whether it’s a cozy family dinner or a festive gathering. With its rich cheese blend and crispy bacon bits, this low-carb casserole is not only satisfying but also incredibly easy to prepare. You’ll love how it pairs beautifully with your favorite proteins or stands alone as a hearty side. Plus, it’s kid-friendly, making it an excellent choice for even the pickiest of eaters. Enjoy this delicious way to meet your keto goals without sacrificing flavor!


Ingredients

Scale
  • 1 head cauliflower (steamed)
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 2 teaspoons dry ranch seasoning
  • 4 tablespoons real bacon bits

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. Steam the cauliflower until tender, then mash it in a large mixing bowl.
  3. Mix in 3/4 cup cheddar cheese, sour cream, ranch seasoning, onion powder, garlic powder, and 3 tablespoons bacon bits.
  4. Transfer to a baking dish and bake for about 35 minutes.
  5. Top with remaining cheese and bacon before serving.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1/6 of casserole (approximately 150g)
  • Calories: 240
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 19g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 9g
  • Cholesterol: 40mg