Description
Lemon Chicken Romano is a quick and flavorful dish that brings the vibrant tastes of Italy to your dinner table. This delightful recipe features tender chicken breasts smothered in a tangy lemon sauce, enriched with nutty Parmesan cheese. Perfect for busy weeknights or special occasions, Lemon Chicken Romano combines zesty citrus notes with savory elements, creating a dish that will impress family and friends alike. In just 35 minutes, you can whip up this versatile meal that’s not only delicious but also supports a healthy diet with fresh ingredients.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1/2 cup freshly squeezed lemon juice
- 1/2 cup grated Parmesan cheese
- 3 tbsp extra virgin olive oil
- 2 tsp Italian seasoning
- 1 cup low-sodium chicken broth
- 1 tbsp cornstarch mixed with 2 tbsp cold water
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare your ingredients by washing hands and chopping parsley and garlic.
- Season the chicken on both sides with salt, pepper, and Italian seasoning.
- Heat olive oil in a skillet over medium heat; sear the chicken for 6–7 minutes on each side until golden brown.
- Add minced garlic to the skillet and pour in the chicken broth; simmer for about 5 minutes.
- Mix cornstarch with cold water until smooth, then add it to the skillet while stirring until sauce thickens.
- Squeeze lemon juice over the chicken and sprinkle Parmesan cheese on top; let it melt slightly.
- Garnish with parsley before serving hot.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 590mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: <1g
- Protein: 50g
- Cholesterol: 130mg