Description
Warm and hearty, Italian Meatball Soup: Comfort in a Bowl is the perfect dish for chilly evenings and family gatherings. This delicious soup features tender meatballs, vibrant vegetables, and a rich tomato broth that wraps you in warmth with every spoonful. Ideal for casual weeknight dinners or special occasions, this recipe promises to be a crowd-pleaser that everyone will adore. Prepare to indulge in the comforting flavors of this savory one-pot meal that is not only satisfying but also easy to make.
Ingredients
Scale
- 1 lb ground beef (or turkey)
- ½ cup breadcrumbs
- ¼ cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 can (14 oz) crushed tomatoes
- 6 cups chicken or vegetable broth
- 2 cups fresh spinach (or kale)
- 1 cup small pasta (ditalini or orzo)
Instructions
- In a large bowl, mix ground beef, breadcrumbs, Parmesan cheese, parsley, garlic, egg, salt, and pepper until just combined. Shape into meatballs about 1 inch in diameter.
- Heat olive oil in a large pot over medium heat. Brown the meatballs on all sides for about 5 minutes; remove and set aside.
- In the same pot, sauté onion, carrots, and celery for about 5-7 minutes until softened. Add minced garlic and cook for an additional minute.
- Pour in crushed tomatoes and broth; stir in basil, oregano, and red pepper flakes if desired. Bring to a simmer.
- Return meatballs to the pot and simmer for 15-20 minutes until cooked through.
- Stir in spinach (or kale) and pasta; cook until pasta is al dente—about 8-10 minutes. Adjust seasoning as needed.
- Serve hot garnished with extra Parmesan cheese and fresh parsley.
- Prep Time: 20 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Cooking
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 370
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg