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Sour Cream and Onion Chicken


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  • Author: kaeli
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Sour Cream and Onion Chicken is a creamy, savory dish that elevates ordinary chicken breasts into a mouthwatering meal. This recipe features a luscious sour cream and onion sauce that’s perfect for busy weeknights or casual gatherings. Ready in under an hour, it pairs beautifully with rice, potatoes, or a fresh salad. Impress your family and friends with this comforting dish that is both simple to prepare and irresistibly delicious.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup sour cream (full-fat for richness)
  • 2 tsp onion powder
  • 1 tsp garlic powder
  • Salt and pepper to taste
  • Nonstick spray for greasing

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a baking dish with nonstick spray.
  2. Season both sides of the chicken breasts with salt and pepper, then place them in the prepared baking dish.
  3. In a medium bowl, mix together sour cream, onion powder, garlic powder, and any additional spices you desire until smooth.
  4. Spread the sour cream mixture evenly over each chicken breast.
  5. Cover the baking dish with aluminum foil and bake for about 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the chicken reaches an internal temperature of 165°F (74°C).
  6. Serve hot, drizzling any remaining sauce from the baking dish over the chicken.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 305
  • Sugar: 2g
  • Sodium: 460mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 41g
  • Cholesterol: 120mg