Description
Experience the vibrant flavors of the tropics with Caribbean Coconut Curry Salmon. This quick and easy dish combines tender salmon fillets with a rich, creamy coconut milk curry sauce, infused with aromatic spices and fresh vegetables. In under 30 minutes, you can create a colorful meal that’s not only delicious but also packed with nutrients. Perfect for weeknight dinners or special occasions, this recipe is easily customizable to suit your spice preferences. Dive into this culinary adventure and delight your taste buds!
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1 cup full-fat coconut milk
- 2 tbsp curry powder
- 1 tbsp fresh ginger, grated
- 1 cup bell peppers, sliced (mixed colors)
- 2 tbsp lime juice
Instructions
- Gather and prepare all ingredients by slicing bell peppers and grating ginger.
- Heat a large skillet over medium heat and add a tablespoon of oil.
- Sauté the sliced bell peppers and grated ginger for 3-5 minutes until softened.
- Pour in the coconut milk and stir in the curry powder; let simmer for about 5 minutes.
- Add the salmon fillets to the skillet, cover, and cook on medium-low for 6-8 minutes until fully cooked.
- Drizzle fresh lime juice over the salmon before serving, spooning sauce on top.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 360
- Sugar: 3g
- Sodium: 370mg
- Fat: 25g
- Saturated Fat: 14g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 100mg