Description
Honey Harissa Carrots With Whipped Feta is a vibrant, mouthwatering dish that perfectly balances spicy and sweet flavors. These tender roasted carrots are glazed with honey and harissa, then paired with a creamy whipped feta dip, creating a delightful experience for your taste buds. Ideal for dinner parties or healthy weeknight meals, this versatile recipe shines as either a stunning side dish or a light main course when served with warm flatbreads.
Ingredients
Scale
- 500g carrots
- 240g drained cooked chickpeas
- 300g Greek yogurt
- 150g feta cheese
- 2 tablespoons honey
- 2 tablespoons rose harissa paste
- Juice of 1 lemon
- Olive oil
- Salt
- Black pepper
- Cinnamon
Instructions
- Preheat the oven to 190°C (375°F).
- Trim and toss carrots in olive oil, cinnamon, salt, and pepper on a roasting tray. Roast for 30 minutes until tender.
- Finely chop carrot tops and mix with lemon juice and olive oil to create a chunky green sauce.
- In a bowl, whisk Greek yogurt and crumbled feta until smooth; season to taste.
- Add drained chickpeas to the roasting tray and cook for an additional 15 minutes.
- Combine honey and harissa paste in a bowl, then coat the roasted carrots and chickpeas.
- Serve the whipped feta on a plate topped with the carrot-chickpea mixture and drizzle with carrot top oil.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 330
- Sugar: 18g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 15mg