Description
Indulge in the delightful flavors of Healthy Twix Cookie Cups (Vegan, Paleo), a sweet treat that combines a chewy cookie base with creamy caramel and rich chocolate—all without the need for baking! These no-bake cups are not only easy to make but also cater to various dietary preferences, making them perfect for parties, family gatherings, or just a quick snack. With wholesome ingredients like raw almonds and Medjool dates, you can satisfy your cravings guilt-free. In just 20 minutes, you can whip up these delicious mini treats that everyone will love.
Ingredients
Scale
- 1/2 cup raw almonds
- 1/2 cup unsweetened shredded coconut
- 5 Medjool Dates, pitted
- 1/8 tsp salt
- 3 Tbsp sunflower seed butter
- 3 Tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup dark chocolate chips
- 1 Tbsp sunflower seed butter
Instructions
- In a food processor, blend raw almonds, shredded coconut, pitted Medjool dates, salt, sunflower seed butter, maple syrup, and vanilla extract until the mixture clumps together.
- Scoop one tablespoon of the dough into a mini silicone muffin pan and press it into small cups.
- In a mixing bowl, whisk together sunflower seed butter and maple syrup to create a smooth caramel filling. Spoon it into each cookie cup.
- Melt dark chocolate chips in a microwave-safe bowl and mix in sunflower seed butter. Pour over each filled cookie cup.
- Chill in the fridge for at least 30 minutes to set before serving.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-bake
- Cuisine: Vegan, Paleo
Nutrition
- Serving Size: 1 cookie cup (30g)
- Calories: 110
- Sugar: 8g
- Sodium: 10mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg