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Healthy Pumpkin Protein Balls Recipe

Healthy Pumpkin Protein Balls Recipe


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  • Author: kaeli
  • Total Time: 0 hours
  • Yield: Makes about 12 servings 1x

Description

Try this Healthy Pumpkin Protein Balls Recipe for a nutritious snack! Easy to make and perfect for meal prep. Enjoy these tasty bites today!


Ingredients

Scale
  • 3/4 cup oat flour
  • 1/2 cup coconut flour
  • 1/2 cup protein powder
  • 1 teaspoon pumpkin spice blend (or cinnamon)
  • 1/2 cup pumpkin puree
  • 2/3 cup almond butter (or nut/seed butter of choice)
  • 1/2 cup maple syrup

Instructions

  1. In a mixing bowl, combine oat flour, coconut flour, protein powder, and pumpkin spice blend.
  2. Add pumpkin puree, almond butter, and maple syrup; stir until fully combined and sticky.
  3. Roll the mixture into 1-inch balls and place them on a parchment-lined baking sheet.
  4. Chill in the refrigerator for at least 30 minutes to firm up.
  5. Enjoy as a nutritious snack or dessert.
  • Prep Time: 10 minutes
  • Cook Time: Chilling time of at least 30 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 122
  • Sugar: 6g
  • Sodium: 38mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg