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Healthy Potato Salad - No Mayo

Healthy Potato Salad – No Mayo


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  • Author: kaeli
  • Total Time: 25 minutes
  • Yield: Serves approximately 6 people 1x

Description

Healthy Potato Salad – No Mayo is a refreshing and nutritious alternative to traditional potato salad, featuring vibrant flavors without the heaviness of mayonnaise. This delightful dish is perfect for summer picnics, barbecues, or as a side for weeknight dinners. With fresh herbs like parsley, thyme, and dill, combined with zesty lemon and tangy Dijon mustard, this creamy salad offers a satisfying texture that everyone will love. Plus, it can be prepared in just 15 minutes, making it an ideal quick fix for any meal.


Ingredients

Scale
  • 2 pounds red-skinned potatoes
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 1 tablespoon Dijon mustard
  • Juice and zest of 1 lemon
  • Fresh parsley, thyme, dill
  • Sliced red onion
  • Chopped scallions

Instructions

  1. Cook the potatoes in boiling water until fork-tender (about 10-12 minutes). Drain and cool.
  2. Once cooled, slice the potatoes in half.
  3. In a small bowl, whisk together olive oil, vinegar, mustard, lemon juice and zest, herbs, salt, and pepper.
  4. In a large bowl, combine sliced potatoes with red onion and scallions. Pour dressing over and toss gently.
  5. Serve at room temperature or chilled.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg