Description
Healthy Pesto Stuffed Chicken Breast is a delightful and nutritious dish that combines tender chicken with a creamy basil pesto filling, perfect for impressing family and friends. This easy-to-make recipe is rich in flavor and packed with lean protein, making it an ideal choice for weeknight dinners or special occasions. The vibrant green pesto adds an irresistible taste while keeping the meal light and healthy. Serve it alongside your favorite sides for a balanced meal that is both satisfying and visually appealing.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 oz cream cheese
- 2 tablespoons basil pesto
- 1 egg
- 2/3 cup breadcrumb mix
- Salt and pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat the oven to 375°F (190°C).
- In a mixing bowl, combine cream cheese, basil pesto, salt, and pepper; mix until smooth.
- Flatten each chicken breast to about 1/2 inch thick using a meat mallet.
- Spread the filling onto each chicken breast, roll them up tightly, and secure with toothpicks if needed.
- Dip each stuffed chicken breast into beaten egg, then roll in breadcrumb mix until fully coated.
- Place the chicken in a baking dish, drizzle with olive oil, and bake for about 20 minutes or until cooked through.
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 stuffed chicken breast (approx. 170g)
- Calories: 310
- Sugar: 2g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 90mg