Description
Indulge in the tropical bliss of a Healthy Mango Smoothie Recipe that’s ready in just 5 minutes! This refreshing drink blends ripe mangoes, creamy coconut milk, and tangy yogurt for a delightful treat that’s perfect for breakfast or a midday snack.
Ingredients
Scale
- 14 ounces lite coconut milk (1 ¾ cups)
- ½ cup vanilla Greek yogurt
- 1 banana (frozen)
- 2 cups mango (frozen)
- 2 tablespoons honey
- ½ teaspoon pure vanilla extract
Instructions
- Gather all ingredients.
- In a high-powered blender, add coconut milk, yogurt, frozen banana, frozen mango, honey, and vanilla extract.
- Blend on low speed, gradually increasing to high until smooth and creamy (30-60 seconds).
- Serve immediately in glasses.
- Prep Time: 5 minutes
- Cook Time: N/A
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass (approximately 240g)
- Calories: 210
- Sugar: 32g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg