Description
Indulge in the delightful flavors of a classic burger without the bun with this Healthy Burger Bowl – With Special Sauce. This bowl is not only quick to prepare in just 15 minutes, but it’s also packed with fresh ingredients, making it a perfect choice for lunch, dinner, or meal prep. The combination of seasoned turkey, crisp veggies, and a uniquely delicious special sauce keeps your taste buds satisfied while adhering to gluten-free and low-carb diets. Customize your bowl with your favorite toppings for a nutritious meal that everyone will love!
Ingredients
Scale
- 1 pound ground turkey
- 2 teaspoons olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 1/2 cup avocado mayo
- 2 tablespoons ketchup
- 1 tablespoon Dijon mustard
- 1 tablespoon pickle juice or apple cider vinegar
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika or chili powder
- Pinch of salt and pepper
- 4 cups chopped romaine lettuce
- 1/2 cup sliced cherry tomatoes
- 1/3 cup sliced red onion
- 1/3 cup sliced pickles
- 1/3 cup cooked, chopped bacon – optional but so good!
- 1/2 cup shredded cheddar cheese
Instructions
- In a frying pan over medium heat, add olive oil and cook the ground turkey until browned (6-8 minutes). Season with garlic powder, onion powder, paprika, salt, and black pepper.
- In a mixing bowl, whisk together avocado mayo, ketchup, Dijon mustard, pickle juice (or vinegar), garlic powder, onion powder, paprika (or chili powder), salt, and pepper until smooth.
- Assemble each serving bowl starting with romaine lettuce as the base. Top with cooked turkey mixture followed by cherry tomatoes and any additional toppings you desire.
- Drizzle the special sauce generously over each bowl and mix gently before enjoying.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 650mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 35g
- Cholesterol: 90mg