Description
Discover the vibrant flavors of our Hawaiian Inspired Chicken Poke Bowl Recipe, a delightful twist on a classic Hawaiian dish. This meal combines tender chicken with a colorful array of fresh toppings, making it perfect for any occasion—be it a casual gathering or a quick weeknight dinner. With its easy preparation and customizable ingredients, this poke bowl is not only visually stunning but also packed with nutrition. Enjoy the explosion of flavors in every bite while building your own bowl with your favorite toppings. Dive into this deliciously satisfying dish that captures the essence of Hawaiian cuisine!
Ingredients
Scale
- 600g boneless skinless chicken thighs
- 3 tablespoons soy sauce
- 3 tablespoons maple syrup
- 640g cooked jasmine rice
- 200g fresh pineapple, diced
- 1 cup cooked edamame beans
- 4 tablespoons light mayo
- 2 teaspoons sriracha
- 1–2 tablespoon of water
- 2 teaspoons of grated garlic
- 2 teaspoons of grated ginger
- 1 teaspoon of onion powder
- 1 tablespoon of shaoxing wine
- 1 tablespoon of tomato paste (puree)
- 100ml of pineapple juice (from a carton)
- 2 teaspoons of sesame oil
- small red onion, halved and sliced thinly
- 1 carrot, julienned
- 140g of avocado, diced
- 3 spring onions, sliced (green part only)
- 2 baby cucumbers, halved and sliced
- 1 teaspoon of toasted sesame seeds
Instructions
- Prepare spicy mayo by mixing light mayo and sriracha; adjust water for drizzling consistency.
- Whisk together soy sauce, maple syrup, Shaoxing wine, pineapple juice, tomato paste, sesame oil, and sriracha to create marinade.
- Cook chicken in a non-stick frying pan with garlic, ginger, and onion powder until golden brown.
- Add marinade to the pan and cook until chicken is caramelized.
- Assemble bowls with rice as the base and top with chicken and assorted fresh toppings: cucumber, pineapple, avocado, red onion, carrot, edamame beans, and green onions.
- Drizzle spicy mayo before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 550
- Sugar: 12g
- Sodium: 720mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 90mg