Description
Harissa chickpeas are an exciting one-pan meal that brings together the rich flavors of caramelized onions, fresh leafy greens, and tender chickpeas in a creamy, spicy harissa sauce. Perfect for busy weeknights or casual gatherings, this dish can be ready in just 30 minutes. The bold taste of harissa adds an exotic twist that elevates ordinary dinner options. Served with rice, flatbreads, or enjoyed on their own, these chickpeas are sure to impress your family and friends while being nutritious and satisfying.
Ingredients
Scale
- 2 teaspoons oil
- 1 medium onion (thinly sliced)
- 1 tablespoon garlic paste or minced garlic
- 2 tablespoons harissa paste
- 2 cups chopped leafy greens (spinach or kale)
- 15-ounce can chickpeas (drained)
- 1 cup full-fat coconut milk
- Salt and spices (smoked paprika, oregano)
Instructions
- Heat oil in a large skillet over medium heat. Add onions and salt; sauté until caramelized.
- Stir in garlic paste, smoked paprika, harissa paste, and oregano; cook until fragrant.
- Add leafy greens and chickpeas; mix well with coconut milk.
- Simmer on low for about 10 minutes until heated through and flavors meld.
- Garnish with lemon juice and fresh herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: North African
Nutrition
- Serving Size: 1 serving
- Calories: 305
- Sugar: 6g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 9g
- Cholesterol: 0mg