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Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice


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  • Author: kaeli
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice is a vibrant dish that brings the flavors of the tropics right to your table. This recipe features succulent salmon fillets marinated in zesty lime juice, grilled to perfection, and topped with a refreshing avocado-mango salsa. The creamy coconut rice serves as the ideal complement, creating a delightful balance of tastes and textures. Whether for a summer barbecue or an elegant dinner party, this meal is sure to impress your guests. Not only is it delicious, but it’s also packed with nutrients from the omega-3-rich salmon and vitamin-packed fruits, making it a healthy choice for any occasion.


Ingredients

  • Salmon fillets
  • Fresh lime juice
  • Ripe avocados
  • Ripe mangoes
  • Full-fat coconut milk
  • Jasmine rice
  • Fresh cilantro

Instructions

  1. Marinate the salmon: In a bowl, mix lime juice, salt, pepper, and olive oil. Add salmon fillets and marinate for at least 15 minutes.
  2. Prepare coconut rice: Rinse jasmine rice until clear. In a saucepan, combine rinsed rice, coconut milk, water, and salt. Bring to a boil, then reduce heat to low and simmer for 15 minutes.
  3. Grill the salmon: Preheat grill to medium-high heat. Lightly oil the grates. Grill marinated salmon skin-side down for about 6 minutes per side or until cooked through.
  4. Make salsa: Dice avocado and mango; combine with chopped cilantro, salt, and lime juice in a bowl.
  5. Serve: Fluff coconut rice and plate with grilled salmon topped with salsa.
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 fillet with ½ cup coconut rice and salsa (200g)
  • Calories: 490
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 70mg