Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce

Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce is a delightful dish that brings together smoky cod fillets, sweet cherry tomatoes, and a luscious dill sauce. This recipe stands out for its vibrant flavors and easy preparation, making it an excellent choice for both casual dinners and special gatherings.

Jump to:

• Why You’ll Love This Recipe
• Tools and Preparation
• Essential Tools and Equipment
• Importance of Each Tool
• Ingredients
• For the Cod
• For the Roasted Tomatoes
• For the Creamy Dill Sauce
• How to Make Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce
• Step 1: Preheat the Oven
• Step 2: Roast the Tomatoes
• Step 3: Prepare the Cod Fillets
• Step 4: Grill the Cod
• Step 5: Make the Creamy Dill Sauce
• Step 6: Serve Your Dish
• How to Serve Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce
• Pair with Fresh Greens
• Add a Starch
• Garnish Wisely
• How to Perfect Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce
• Best Side Dishes for Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce
• Common Mistakes to Avoid
• Refrigerator Storage
• Freezing Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce
• Reheating Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce
• Frequently Asked Questions
• Can I use other types of fish for this recipe?
• What sides pair well with Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce?
• How do I store leftover creamy dill sauce?
• Can I make the creamy dill sauce ahead of time?
• Final Thoughts
• 📖 Recipe Card

Why You’ll Love This Recipe

• Flavorful Combination: The pairing of grilled cod with roasted tomatoes creates a delicious blend of tastes that will impress your guests.
• Quick and Easy: With a total preparation and cooking time of just 35 minutes, you can enjoy this meal without spending hours in the kitchen.
• Versatile Dish: Perfect for a cozy weeknight dinner or an elegant meal to serve at a dinner party.
• Healthy Ingredients: Packed with protein from the cod and vitamins from the tomatoes, this dish is as nutritious as it is delicious.
• Creamy Sauce Delight: The creamy dill sauce adds a rich, tangy element that complements the fish perfectly.

Tools and Preparation

Before you start cooking Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce, gather your tools for an efficient cooking experience.

Essential Tools and Equipment

• Grill or grill pan
• Baking sheet
• Small saucepan
• Mixing bowl
• Spatula

Importance of Each Tool

• Grill or grill pan: Essential for achieving perfectly cooked cod with a beautiful char.
• Baking sheet: Ideal for roasting the cherry tomatoes evenly without overcrowding them.
• Small saucepan: Necessary for preparing the creamy dill sauce without burning it.

Ingredients

For the Cod

• 2 cod fillets (about 6 oz each)
• 1 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp fresh lemon juice
• 1 tsp fresh thyme, chopped

For the Roasted Tomatoes

• 2 cups cherry tomatoes
• 1 tbsp olive oil
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tsp balsamic vinegar
• 1 clove garlic, minced

For the Creamy Dill Sauce

• 1/2 cup heavy cream
• 1/4 cup sour cream or Greek yogurt
• 1 tbsp Dijon mustard
• 1 tbsp fresh dill, chopped
• 1 tsp lemon zest
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp butter

How to Make Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C).

Step 2: Roast the Tomatoes

• Toss the cherry tomatoes in a mixing bowl with 1 tablespoon of olive oil, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, 1 teaspoon of balsamic vinegar, and minced garlic.
• Spread them evenly on a baking sheet.
• Roast in the oven for about 20 minutes until they are blistered and slightly caramelized.

Step 3: Prepare the Cod Fillets

While the tomatoes roast:
* Pat the cod fillets dry using paper towels.
* Rub each fillet with olive oil, smoked paprika, garlic powder, onion powder, salt, black pepper, and fresh lemon juice.

Step 4: Grill the Cod

Preheat your grill or grill pan over medium-high heat:
* Place the seasoned cod fillets on the grill.
* Cook for about 3–4 minutes on each side until they develop a golden crust and flake easily when tested with a fork.

Step 5: Make the Creamy Dill Sauce

In a small saucepan over low heat:
* Melt 1 tablespoon of butter.
* Stir in heavy cream, sour cream (or Greek yogurt), Dijon mustard, fresh dill, lemon zest, salt, and black pepper.
* Simmer gently for about 2–3 minutes while stirring frequently.

Step 6: Serve Your Dish

In serving bowls:
* Place roasted tomatoes at the bottom.
* Top them with grilled cod fillets.
* Drizzle generously with creamy dill sauce.
Garnish with freshly chopped parsley before serving. Enjoy your flavorful Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce!

How to Serve Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce

Serving Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce is a delightful way to impress your guests or enjoy a cozy meal at home. This dish pairs wonderfully with various sides and garnishes that enhance its flavors.

Pair with Fresh Greens

• Mixed Green Salad: A light salad with arugula, spinach, and a lemon vinaigrette can balance the richness of the sauce.
• Coleslaw: Crunchy coleslaw adds texture and a tangy contrast to the creamy dill sauce.

Add a Starch

• Quinoa: Fluffy quinoa provides a nutritious base that absorbs the sauce’s flavor beautifully.
• Garlic Bread: Serve warm garlic bread on the side for dipping into the creamy sauce.

Garnish Wisely

• Lemon Wedges: Fresh lemon wedges can enhance the dish’s brightness when squeezed over before eating.
• Chopped Herbs: Sprinkling additional fresh dill or parsley on top adds color and freshness to your presentation.

How to Perfect Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce

To get the best results from your grilled cod, follow these simple tips for perfecting this delicious dish.

• Choose Fresh Cod: Always opt for fresh cod fillets to ensure a tender and flavorful result.
• Marinate for Flavor: Letting the cod marinate in olive oil and spices for 30 minutes can deepen the flavors.
• Preheat Your Grill: Make sure your grill is hot enough before cooking to achieve a nice sear on the fish.
• Watch Cooking Time: Cook the cod just until it flakes easily; overcooking can lead to dryness.
• Experiment with Herbs: Feel free to mix in other herbs like tarragon or chives in your sauce for different flavor profiles.
• Serve Immediately: Enjoy this dish right after cooking for the best taste and texture.

Best Side Dishes for Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce

Complementing your Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce is easy with these delicious side dishes. They enhance the overall meal while adding variety.

1. Roasted Asparagus: Tender asparagus drizzled with olive oil makes a perfect match for this dish.
2. Wild Rice Pilaf: A nutty wild rice pilaf offers a hearty side that pairs well with flavors of the cod.
3. Steamed Broccoli: Lightly steamed broccoli adds color and nutrients without overwhelming the main dish.
4. Potato Wedges: Crispy potato wedges seasoned with herbs are great for soaking up extra sauce.
5. Couscous Salad: A refreshing couscous salad mixed with veggies provides a light complement to your meal.
6. Grilled Vegetables: Seasonal grilled veggies bring smoky notes that harmonize beautifully with grilled cod.

Common Mistakes to Avoid

When preparing Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce, it’s easy to make some common errors. Here are a few mistakes and how you can avoid them.

• Skipping the seasoning: Failing to season your cod properly can result in bland fish. Always rub the fillets with a good mix of spices to enhance flavor.
• Overcooking the cod: Cooking the cod for too long can make it dry. Keep an eye on it while grilling; it should only take 3-4 minutes per side.
• Not letting tomatoes cool: Serving roasted tomatoes immediately can lead to a loss of flavor. Let them cool slightly so their sweetness shines through when combined with the cod.
• Ignoring sauce consistency: If your creamy dill sauce is too thick, it won’t drizzle well over the dish. Add a splash of cream or broth if needed to achieve a smooth texture.
• Using old ingredients: Freshness matters! Ensure your herbs and vegetables are fresh for the best flavor in your dish.

Refrigerator Storage

• Store leftovers in an airtight container.
• Enjoy within 2 days for optimal freshness.

Freezing Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce

• Place cooled portions in freezer-safe bags or containers.
• Best used within 1 month for best taste.

Reheating Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce

• Oven: Preheat to 350°F (175°C) and heat for about 15 minutes until warmed through.
• Microwave: Use medium power and heat in short bursts, checking frequently to avoid drying out.
• Stovetop: Gently reheat in a pan over low heat, adding a splash of water or broth if necessary.

Frequently Asked Questions

Can I use other types of fish for this recipe?

Yes, you can substitute cod with other flaky white fish like haddock or tilapia. Adjust cooking times as needed.

What sides pair well with Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce?

Serve this dish alongside a light salad or some steamed vegetables for a complete meal.

How do I store leftover creamy dill sauce?

Store any unused sauce in an airtight container in the refrigerator for up to one week.

Can I make the creamy dill sauce ahead of time?

Absolutely! You can prepare the sauce up to two days in advance and store it in the fridge until ready to serve.

Final Thoughts

Grilled Cod with Roasted Tomatoes & Creamy Dill Sauce is not just delicious but also versatile. You can customize it by adding different herbs or pairing it with your favorite sides. Don’t hesitate to try this recipe for your next dinner; it’s sure to impress!