Grilled Chicken with Yogurt Sauce is a delightful dish that brings together tender chicken and a creamy, flavorful sauce. Perfect for busy weeknights or weekend gatherings, this recipe is not only quick to prepare but also offers a burst of Mediterranean flavor that everyone will love. The unique yogurt sauce adds a refreshing touch, making it an ideal choice for outdoor barbecues or family dinners.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Chicken
- For the Yogurt Sauce
- How to Make Grilled Chicken with Yogurt Sauce
- Step 1: Marinate the Chicken
- Step 2: Prepare the Grill
- Step 3: Make the Yogurt Sauce
- Step 4: Assemble the Skewers
- Step 5: Grill the Chicken
- Step 6: Serve
- How to Serve Grilled Chicken with Yogurt Sauce
- Wrap it Up
- Serve with Salads
- Pair with Grains
- Enjoy as Appetizers
- How to Perfect Grilled Chicken with Yogurt Sauce
- Best Side Dishes for Grilled Chicken with Yogurt Sauce
- Common Mistakes to Avoid
- Refrigerator Storage
- Freezing Grilled Chicken with Yogurt Sauce
- Reheating Grilled Chicken with Yogurt Sauce
- Frequently Asked Questions
- How do I make the yogurt sauce?
- Can I use chicken thighs instead of breasts?
- What sides pair well with Grilled Chicken with Yogurt Sauce?
- How long does it take to cook the chicken?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Quick Preparation: This dish can be ready in just 30 minutes, perfect for a weeknight meal.
- Flavorful Marinade: The combination of honey, olive oil, and spices enhances the chicken’s taste.
- Creamy Yogurt Sauce: The coolness of Greek yogurt mixed with herbs provides a delightful contrast to the grilled chicken.
- Versatile Dish: Enjoy it as a main course or serve it with sides like salad or rice for a complete meal.
- Healthy Ingredients: Packed with protein and low in carbs, this recipe is nutritious without sacrificing flavor.
Tools and Preparation
Having the right tools makes preparing Grilled Chicken with Yogurt Sauce easier and more enjoyable. Here’s what you’ll need to get started.
Essential Tools and Equipment
- Grill
- Skewers
- Mixing bowls
- Tongs
- Measuring spoons
Importance of Each Tool
- Grill: This is essential for achieving that perfect char on your chicken skewers.
- Skewers: They help keep the chicken pieces together while grilling, ensuring even cooking.
- Mixing bowls: Use them to prepare marinades and sauces without mess.
Ingredients
For the Chicken
- 4 chicken breasts (cubed)
- 3 tbsp olive oil
- 2 tbsp honey
- 2 tbsp red wine vinegar
- ½ tsp kosher salt
- ½ tsp oregano
- ½ tsp pepper
For the Yogurt Sauce
- ¾ cup Greek yogurt (unflavored, full-fat)
- ¼ cup dill (finely chopped)
- 1 garlic clove (minced)
- 2 tbsp grated cucumber (squeeze any excess water with a paper towel or clean kitchen towel)
- 1 tbsp lemon juice
- 1 pinch of kosher salt
How to Make Grilled Chicken with Yogurt Sauce
Step 1: Marinate the Chicken
- Toss the cubed chicken with olive oil, honey, red wine vinegar, kosher salt, oregano, and pepper.
- Allow it to marinate while you preheat your grill and prepare the yogurt sauce.
Step 2: Prepare the Grill
- Clean and oil your grill grates.
- Preheat it to 350 degrees Fahrenheit (medium heat).
Step 3: Make the Yogurt Sauce
- In a mixing bowl, combine Greek yogurt, chopped dill, minced garlic clove, grated cucumber, lemon juice, and kosher salt.
- Cover the mixture and place it into the fridge until you’re ready to serve.
Step 4: Assemble the Skewers
- Thread the marinated chicken onto skewers.
Step 5: Grill the Chicken
- Place the skewers directly on the grill grates.
- Grill them for 5–6 minutes on each side or until the internal temperature reaches 165 degrees Fahrenheit.
Step 6: Serve
Serve the grilled chicken hot with the chilled yogurt sauce on the side for dipping or drizzling over. Enjoy!
How to Serve Grilled Chicken with Yogurt Sauce
Grilled Chicken with Yogurt Sauce is a versatile dish that can be enjoyed in various ways. Whether you’re hosting a dinner or enjoying a casual meal at home, here are some delicious serving suggestions.
Wrap it Up
- Pita Wraps: Fill warm pita bread with grilled chicken and yogurt sauce for a quick and tasty meal.
- Lettuce Wraps: Use large lettuce leaves to create a low-carb option packed with flavor.
Serve with Salads
- Greek Salad: Combine fresh vegetables, olives, and feta cheese for a refreshing side that complements the chicken.
- Cucumber Salad: Light and crunchy, this salad pairs well with the creamy yogurt sauce.
Pair with Grains
- Quinoa Bowl: Serve grilled chicken over quinoa for a nutritious and filling dish.
- Rice Pilaf: Fluffy rice pilaf adds texture and absorbs the flavors of the yogurt sauce beautifully.
Enjoy as Appetizers
- Skewers: Serve smaller skewers as appetizers for guests. Perfect for gatherings!
- Meze Platter: Create a platter with assorted dips, grilled chicken pieces, and pita chips for sharing.

How to Perfect Grilled Chicken with Yogurt Sauce
Achieving perfectly grilled chicken is all about technique. Here are some tips to enhance your cooking experience.
- Marinate Well: Allow the chicken to marinate for at least 20 minutes. This infuses flavors and keeps the meat juicy.
- Preheat Your Grill: Ensure your grill is hot enough before placing the chicken. A properly heated grill prevents sticking and promotes nice grill marks.
- Check Internal Temperature: Use a meat thermometer to ensure the chicken reaches 165°F for safe consumption.
- Let It Rest: After grilling, let the chicken rest for a few minutes. This helps retain juices when you cut into it.
Best Side Dishes for Grilled Chicken with Yogurt Sauce
Serving sides with your Grilled Chicken with Yogurt Sauce can elevate your meal. Here are some excellent options to consider:
- Tzatziki Sauce: A refreshing cucumber-yogurt dip that complements grilled flavors beautifully.
- Roasted Vegetables: Seasonal veggies tossed in olive oil add color and nutrition to your plate.
- Tabbouleh Salad: A vibrant parsley-based salad that brings freshness alongside your chicken.
- Feta Cheese Crumbles: Sprinkle on top of salads or grains for an added burst of flavor.
- Hummus: Creamy hummus serves as a great dip or spread, enhancing your mealtime experience.
- Grilled Corn on the Cob: Sweet corn brushed with butter makes an excellent summer side dish.
Common Mistakes to Avoid
To ensure your Grilled Chicken with Yogurt Sauce turns out perfectly, avoid these common mistakes.
- Skipping the marinade time: Allowing the chicken to marinate enhances its flavor. A minimum of 30 minutes is ideal for maximum taste.
- Not preheating the grill: A properly heated grill ensures even cooking and prevents sticking. Always preheat your grill to medium heat before grilling.
- Using low-fat yogurt: Low-fat yogurt can alter the consistency and flavor of your sauce. Stick with full-fat Greek yogurt for a creamy texture.
- Overcrowding the grill: Placing too many skewers on the grill can lower the temperature and lead to uneven cooking. Grill in batches if necessary.
- Ignoring internal temperature: Make sure to check that the chicken reaches an internal temperature of 165 degrees Fahrenheit for safe consumption.
Refrigerator Storage
- Store grilled chicken in an airtight container for up to 3-4 days.
- Keep the yogurt sauce in a separate container, also airtight, for up to a week.
Freezing Grilled Chicken with Yogurt Sauce
- Wrap individual chicken portions tightly in plastic wrap or aluminum foil for freezing.
- Use freezer-safe containers or bags to store them for up to 3 months.
Reheating Grilled Chicken with Yogurt Sauce
- Oven: Preheat your oven to 350°F (175°C). Place chicken on a baking sheet and heat for about 15-20 minutes.
- Microwave: Place chicken on a microwave-safe plate. Heat in short bursts of 30 seconds until warmed through.
- Stovetop: Sauté in a skillet over medium heat, adding a splash of water or oil, until heated thoroughly.
Frequently Asked Questions
How do I make the yogurt sauce?
The yogurt sauce is made by mixing Greek yogurt, chopped dill, minced garlic, grated cucumber, lemon juice, and salt. Chill it before serving.
Can I use chicken thighs instead of breasts?
Yes, you can substitute chicken thighs for breasts. Thighs will provide a richer flavor but may require slightly longer grilling time.
What sides pair well with Grilled Chicken with Yogurt Sauce?
Grilled vegetables, rice pilaf, or a fresh salad are excellent companions that complement the dish perfectly.
How long does it take to cook the chicken?
Grilling takes about 5-6 minutes per side, ensuring an internal temperature of at least 165°F.
Final Thoughts
This Grilled Chicken with Yogurt Sauce is not only delicious but also versatile. You can customize it by adding spices or herbs according to your taste preferences. Enjoy this quick and easy recipe any night of the week!
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Grilled Chicken with Yogurt Sauce
- Total Time: 32 minutes
- Yield: 4 servings 1x
Description
Grilled Chicken with Yogurt Sauce is a quick and delightful meal that combines juicy marinated chicken skewers with a cool, creamy yogurt sauce. Perfect for busy weeknights or weekend barbecues, this Mediterranean-inspired dish bursts with flavor and freshness. The honey, olive oil, and spices create a savory marinade that tenderizes the chicken while the Greek yogurt sauce adds a refreshing touch. Serve it as a main course or with sides for a complete meal that everyone will love!
Ingredients
- 4 chicken breasts (cubed)
- 3 tbsp olive oil
- 2 tbsp honey
- 2 tbsp red wine vinegar
- ½ tsp kosher salt
- ½ tsp oregano
- ½ tsp pepper
- ¾ cup Greek yogurt (full-fat)
- ¼ cup dill (finely chopped)
- 1 garlic clove (minced)
- 2 tbsp grated cucumber
- 1 tbsp lemon juice
- 1 pinch of kosher salt
Instructions
- Marinate the chicken by mixing cubed chicken with olive oil, honey, vinegar, salt, oregano, and pepper. Let it sit for at least 20 minutes.
- Preheat your grill to medium heat (350°F).
- Prepare the yogurt sauce by combining Greek yogurt, dill, garlic, grated cucumber, lemon juice, and salt in a bowl. Chill until ready to serve.
- Thread marinated chicken onto skewers and grill for 5-6 minutes on each side until the internal temperature reaches 165°F.
- Serve hot alongside the chilled yogurt sauce.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 skewer (150g)
- Calories: 290
- Sugar: 5g
- Sodium: 380mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg





