Description
Experience the deliciousness of the Green Goddess Salad Sandwich, a vibrant vegan twist on the classic salad that’s perfect for lunch or a light meal. This protein-packed delight features a smooth, creamy green goddess dressing made with fresh herbs and avocado, combined with chickpeas and crunchy vegetables for an irresistible taste.
Ingredients
Scale
- 1/2 cup spinach
- 1/3 cup fresh basil
- 1 medium avocado
- 1 (15 oz) can chickpeas
- 1 cup cabbage
- 6–8 slices of your favorite bread
- 2 tbsp nutritional yeast
- 1 clove garlic
- Juice of half a lemon
- 1 tbsp white wine vinegar
- Pinch of salt and pepper
- 1/4 cup red onion, finely diced
- 1/3 English cucumber, finely diced
- 1 jalapeño pepper, finely diced
- Hummus
- Dijon mustard
Instructions
- Prepare the dressing by blending avocado, garlic, nutritional yeast, lemon juice, vinegar, salt, and pepper until smooth.
- In a large bowl, mash chickpeas with a fork or potato masher until desired consistency is reached.
- Mix in diced cabbage, red onion, cucumber, jalapeño, and season with salt and pepper.
- Combine the chickpea mixture with the creamy dressing until well-coated.
- Assemble sandwiches by spreading hummus and mustard on bread slices topped with the salad mixture.
- Prep Time: 20 minutes
- Cook Time: None
- Category: Lunch
- Method: No cooking required
- Cuisine: Vegan
Nutrition
- Serving Size: 1 sandwich (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 43g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 0mg