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Gluten Free Hamburger Helper

Gluten Free Hamburger Helper


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  • Author: kaeli
  • Total Time: 30 minutes
  • Yield: Serves approximately 4

Description

Experience the comforting flavors of this Gluten Free Hamburger Helper, a delightful weeknight meal that brings cheesy goodness and hearty satisfaction to your dinner table.


Ingredients

Scale
  • 1 lb lean ground beef
  • 2 cups gluten-free elbow macaroni
  • 1 ½ cups sharp cheddar cheese, shredded
  • 2 cups warm beef broth
  • 1 cup milk or dairy-free alternative
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tbsp gluten-free flour blend

Instructions

  1. In a large skillet over medium heat, brown the ground beef until fully cooked (about 5-7 minutes), breaking it apart as it cooks.
  2. Add the chopped onion and minced garlic; sauté until fragrant (about 2-3 minutes).
  3. Sprinkle the gluten-free flour blend over the mixture and stir for one minute.
  4. Gradually whisk in warm beef broth and milk until smooth; let simmer for about one minute.
  5. Stir in the gluten-free pasta, cover, and cook for about 10-12 minutes until pasta is tender; stir occasionally to prevent sticking.
  6. Remove from heat and fold in shredded cheddar cheese until melted.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 75mg