Description
Garlic Parmesan Crusted Halibut is an exquisite dish that transforms fresh halibut into a restaurant-quality meal in just 15 minutes. This easy-to-follow recipe features a crispy, savory garlic parmesan crust that perfectly complements the tender, flaky fish. Ideal for busy weeknights or special occasions, this dish will impress your family and friends without requiring extensive cooking skills. Pair it with steamed vegetables, a light salad, or creamy garlic mashed potatoes for a satisfying dinner that’s both delicious and nutritious. Enjoy the delightful blend of flavors and textures in every bite!
Ingredients
Scale
- 4 halibut fillets (6 oz each)
- 1/2 cup grated parmesan cheese
- 1/4 cup breadcrumbs
- 2 cloves garlic, minced
- 2 tbsp melted butter
- 1 tbsp olive oil
- 1 tsp lemon juice
- 1/2 tsp salt
- 1/4 tsp black pepper
- Chopped parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a mixing bowl, combine parmesan cheese, breadcrumbs, minced garlic, melted butter, olive oil, lemon juice, salt, and black pepper. Mix well.
- Line a baking sheet with parchment paper and place the halibut fillets on it.
- Press the garlic parmesan mixture onto each fillet generously.
- Bake for 12-15 minutes or until the fish flakes easily with a fork.
- Garnish with chopped parsley before serving.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 halibut fillet (170g)
- Calories: 376
- Sugar: 0g
- Sodium: 660mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 95mg