Description
Savor the vibrant flavors of this Balsamic Chicken Avocado & Feta Salad, where perfectly grilled chicken meets creamy avocado and tangy feta, all drizzled with a rich balsamic vinaigrette. This refreshing salad is packed with nutrients, making it an ideal choice for a healthy lunch or dinner. Quick to prepare and customizable to your taste, it’s a delightful dish that impresses both visually and on the palate.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 ripe avocados, diced
- 1 cup crumbled feta cheese (about 4 oz)
- 1/4 cup balsamic vinegar
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
- 4 cups mixed leafy greens (e.g., spinach, arugula)
Instructions
- Preheat grill or grill pan over medium-high heat. Season chicken with salt and pepper.
- Grill chicken for 6-7 minutes per side until fully cooked (internal temperature of 165°F). Remove from heat and let rest before slicing.
- While chicken grills, chop leafy greens; prepare avocados and feta.
- In a small bowl, whisk together balsamic vinegar and olive oil; season with salt and pepper.
- In a large bowl, combine sliced chicken, avocados, feta, and greens. Drizzle with dressing and toss gently.
- Serve immediately for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Lunch/Dinner
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 salad (approx. 350g)
- Calories: 450
- Sugar: 2g
- Sodium: 650mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 75mg