Description
Indulge in the vibrant flavors of Italy with our Famous La Scala Chopped Salad Recipe. This quick and easy salad combines fresh ingredients like crisp lettuce, creamy cheeses, and savory salami to create a delightful dish that takes just 20 minutes to prepare. Perfect for a light lunch or as a satisfying side, this salad is not only nutritious but also customizable to suit your taste. Whether you enjoy it on its own or paired with grilled proteins, each bite bursts with flavor and texture. Elevate your meal prep or impress guests at your next gathering with this refreshing Italian classic that’s sure to become a favorite.
Ingredients
Scale
- ⅓ cup extra virgin olive oil
- 3 tablespoons red wine vinegar
- 2 cloves garlic, minced
- 3 teaspoons Dijon mustard
- ½ teaspoon kosher salt
- ½ teaspoon black pepper
- 1 head iceberg lettuce, shredded
- 1 head romaine lettuce, shredded
- 1 (15-ounce) can chickpeas, drained and rinsed
- ¼ lb Italian salami, thinly sliced
- 2 cups shredded mozzarella cheese
- ⅓ cup grated Pecorino Romano cheese
Instructions
- Prepare the dressing by whisking together olive oil, red wine vinegar, garlic, mustard, salt, and pepper in a small bowl or jar.
- In a large mixing bowl, combine the iceberg lettuce, romaine lettuce, chickpeas, salami, and mozzarella cheese.
- Pour the dressing over the salad ingredients and toss gently until evenly coated.
- Serve immediately for the best flavor and freshness.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: Italian
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 16g
- Cholesterol: 40mg