Description
Indulge in the delightful flavors of our Easy Stuffed Bell Peppers Recipe, a colorful and cheesy dish that combines savory ground beef and fluffy brown rice, all encased in vibrant bell pepper shells. Perfect for busy weeknights, this recipe is not only quick to prepare but also customizable to suit various dietary preferences. Whether you’re hosting a dinner party or preparing meals for the week, these stuffed peppers are sure to impress with their rich taste and wholesome ingredients. With just a handful of ingredients and straightforward steps, you can enjoy this nutritious meal packed with vitamins and flavor. Get ready to savor every bite!
Ingredients
Scale
- 2 tablespoons extra-virgin olive oil
- 1 medium onion (diced)
- 2–3 garlic cloves (minced)
- 1 pound lean ground beef
- 1½ cups cooked brown rice
- 14.5 ounces diced tomatoes (canned)
- 1 tablespoon tomato paste
- 1 teaspoon dried oregano
- 2 teaspoons paprika
- 7 large bell peppers (tops removed)
- 1 cup shredded cheddar jack cheese
- Freshly chopped parsley (for garnish)
Instructions
- Preheat your oven to 375°F. Arrange halved bell peppers cut side up in a baking dish.
- In a large skillet over medium heat, heat olive oil. Sauté onion until soft, then add minced garlic and cook until fragrant.
- Add ground beef to the skillet; cook until no longer pink, breaking it apart as you go. Stir in brown rice, diced tomatoes, tomato paste, oregano, paprika, salt, and pepper. Cook for about 4–5 minutes.
- Generously stuff each bell pepper with the beef mixture and return them to the baking dish.
- Bake for approximately 10–12 minutes until peppers are tender; remove from oven and sprinkle cheese on top. Bake an additional 5–7 minutes until cheese is melted.
- Garnish with parsley before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 stuffed bell pepper (approx. 300g)
- Calories: 370
- Sugar: 6g
- Sodium: 580mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 70mg