Description
Sticky Chicken Rice Bowls are a delightful fusion of savory flavors and satisfying textures, making them the perfect meal for any occasion. Juicy, marinated chicken is pan-seared and then glazed with a sweet and tangy sauce, served over a bed of fluffy rice. This dish not only delivers on taste but is also incredibly simple to prepare—ideal for busy weeknights or when hosting friends. With just a handful of ingredients, you can create a comforting and delicious bowl that will leave everyone wanting more. Customize the toppings with fresh herbs or vegetables to add an extra crunch and freshness. Enjoy these Sticky Chicken Rice Bowls as a quick dinner solution or impress your guests with this elegant yet easy dish.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 tablespoons brown sugar
- ½ cup low-sodium soy sauce
- 2 cloves fresh garlic, minced
- 1 tablespoon sesame oil
- Sliced green onions for garnish
Instructions
- Rinse the rice under cold water until clear; cook it in a saucepan with water according to package instructions until fluffy.
- Season chicken with salt and pepper, then sauté in a skillet over medium-high heat until cooked through (about 6 minutes per side).
- In a separate bowl, mix soy sauce, brown sugar, garlic, and sesame oil; pour over the cooked chicken and simmer until thickened (about 5 minutes).
- Serve the rice in bowls topped with sliced chicken and sauce; garnish with green onions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 450
- Sugar: 8g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg