Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Maple Balsamic Brussels Sprouts


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: kaeli
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of Easy Maple Balsamic Brussels Sprouts, a quick and delightful side dish that takes just 30 minutes to prepare. These roasted Brussels sprouts are expertly glazed with a blend of pure maple syrup and rich balsamic vinegar, creating a sweet and tangy profile that elevates any meal. The crispy texture paired with the luscious glaze makes them perfect for family dinners, holiday feasts, or weeknight meals. Whether served on their own or as a complement to your favorite main dishes, these Brussels sprouts promise to be a crowd-pleaser at your table.


Ingredients

  • Fresh Brussels sprouts
  • Pure maple syrup
  • Balsamic vinegar
  • Extra virgin olive oil
  • Salt
  • Freshly ground black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts, remove any yellow leaves, and cut them in half lengthwise.
  3. In a mixing bowl, whisk together olive oil, maple syrup, balsamic vinegar, salt, and pepper.
  4. Toss the halved Brussels sprouts in the glaze until well coated.
  5. Spread them evenly on a parchment-lined baking sheet and roast for 20-25 minutes until golden brown and tender.
  6. Serve warm, drizzled with additional balsamic vinegar if desired.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 160
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg